TRANQUIL loose leaf tea blend
Lemon balm, oatstraw, passionflower, valerian, wild dagga, lavender, chamomile
The combination of botanicals found within this tea blend will work together to improve your sleep.
Shifting the nervous system into stillness before bed to allow your body and mind to rest deeply.
Oatstraw - is one of the most nutritive herbs to the nervous system especially when it comes to exhaustion due to stress. Rich in B vitamins and magnesium which help to soothe and strengthen our nerves. Helps to restore the integrity of our nervous system.
Passionflower – depresses the central nervous system, reducing any nervous tension and restlessness when it comes to sleep. It is known to promote peaceful sleep for those who tend to overthink.
Valerian – has shown to increase levels of GABA – which is our calming, come down neurotransmitter. This will help ease us into sleep faster and reduce nervous tension that is disrupting our sleep. Helping to sedate those who are especially anxious.
Lavender - can be attributed mainly to the strong calming aroma it gives off, to help calm the anxious mind and helping to enable to a better perspective.
How to: Give your bag a gentle shake to combine the tea leaves. Using 1 heaped teaspoon per 250ml of hot water, steep covered for 2-3 minutes.
Makes 30 servings of tea
Bag size: 14cm wide x 24cm high
Bag weight: Net weight 50 grams
100% caffeine and stimulant-free
Product of South Africa
Disclaimer: These statements do not intend to diagnose, treat, care, or prevent any disease or illness. Please see your trusted healthcare provider.